How to defend yourself with a sjambok (54A)

Course Content

Lessons

1. Welcome

3min Incomplete

Welcome to the sjambok as a self-defence implement course

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2. Why the sjambok as an implement of self-defence

3min Incomplete

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3. Achieving success in this course

3min Incomplete

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4. History of the sjambok

Incomplete

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5. Training safely

Incomplete

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6. A medical perspective

Incomplete

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7. Risks

Incomplete

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8. Ethics, responsibility and the law

Incomplete

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9. Ethical use of the sjambok

Incomplete

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10. Your responsibilities

Incomplete

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11. Consider the law in your country

Incomplete

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12. Discuss ethics, your responsibility and the law

Incomplete

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13. Check your knowledge: Before we start

Incomplete

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14. Uses of the sjambok

6min Incomplete

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15. Types of sjambok

3min Incomplete

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16. Methods of holding the sjambok

4min Incomplete

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17. Twelve angle slash striking drill

2min Incomplete

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18. Striking with the butt

3min Incomplete

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19. Footwork with the sjambok

4min Incomplete

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20. Striking combinations

9 Topics Incomplete

9 Topics

Sjambok striking combination no.1

2min Incomplete

Sjambok striking combination no.2

2min Incomplete

Sjambok striking combination no.3

2min Incomplete

Sjambok striking combination no.4

2min Incomplete

Sjambok striking combination no.5

1min Incomplete

Sjambok striking combination no.6

2min Incomplete

Sjambok striking combination no.7

2min Incomplete

Sjambok striking combination no.8

2min Incomplete

Application of combinations

Incomplete

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21. Two handed blocks

3min Incomplete

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22. Application of two handed blocks

Incomplete

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23. Defences to grabs to the sjambok

2min 4 Topics Incomplete

4 Topics

Defence to end of sjambok grab

2min Incomplete

Defence to grab to the middle of the sjambok

Incomplete

Defence to clothing and sjambok grab

5min Incomplete

Defence to two handed armpit assisted grab

3min Incomplete

Start Lesson

24. Disarming the sjambok

4 Topics Incomplete

4 Topics

Sjambok disarm no.1

2min Incomplete

Sjambok disarm no.2

3min Incomplete

Sjambok disarm no.3

3min Incomplete

Sjambok disarm no.4

3min Incomplete

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25. Defences against wrist grabs

2 Topics Incomplete

2 Topics

Defence to wrist cross grab

2min Incomplete

Defence to a wrist same side grab

3min Incomplete

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26. Defences to bear hug attacks

2 Topics Incomplete

2 Topics

Defence to front hug

Incomplete

Defence to rear bear hug

3min Incomplete

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27. Defences to chokes/strangles

3 Topics Incomplete

3 Topics

Push pull defence to front strangle

3min Incomplete

Swing through defence to front strangle

Incomplete

Defence to rear choke

Incomplete

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28. Submit your self-defence video

Incomplete

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29. Dealing with crowding

2min Incomplete

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30. Using your attacker as a shield

2min Incomplete

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31. Using your surroundings

3min Incomplete

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32. Create and share a mind map

Incomplete

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33. Provide feedback on another mind map

Incomplete

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34. Blocks against baton attacks

3min Incomplete

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35. Dealing with baton attacks

4min Incomplete

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36. Dealing with knife attacks

4min Incomplete

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37. Dealing with knobkerrie attacks

3min Incomplete

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38. Dealing with machete attacks

4min Incomplete

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39. Analyse the self-defence scenarios

Incomplete

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40. Discuss weapon attacks

Incomplete

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41. Defend against the guard position

2 Topics Incomplete

2 Topics

Reverse cross strangle

Incomplete

Figure four against attempted sjambok grab

Incomplete

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42. Defences against holds

2 Topics Incomplete

2 Topics

Mount reversal into guard

Incomplete

Escape from side headlock on ground

Incomplete

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43. Complete the Sjambok course quiz

Incomplete

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44. Refine and share your mind map

Incomplete

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45. Create and share a fight scenario

Incomplete

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46. Course summary

2min Incomplete

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47. What's next?

Incomplete

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