Kiora Kung Fu Syllabus – 1st Brown Sash

Course Content

Lessons

1. Lun Kun

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2. Applications of Lun Kun

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3. Tat Tit Kun

Incomplete

4. Applications of Tat Tit Kun

Incomplete

5. Mantis Broadsword

Incomplete

6. Applications of Mantis broadsword

Incomplete

7. Hand strikes

3 Topics Incomplete

3 Topics

Corkscrew punch

Incomplete

Thumb strike

Incomplete

Backwards chop

Incomplete

8. Headbutt

Incomplete

9. Kicks in combination

4 Topics Incomplete

4 Topics

Reverse dragon tail and lotus kicks

Incomplete

Reverse dragon tail and dragon tail kicks

Incomplete

Crane and lotus kicks

Incomplete

Turning roundhouse kicks

Incomplete

10. Leg and foot blocks

8 Topics Incomplete

8 Topics

Rooster stop kick

Incomplete

Front kick stop kick

Incomplete

Side kick stop kick

Incomplete

Crane and lotus stop kicks

Incomplete

Outward shin block

Incomplete

Inward shin block

Incomplete

Wave shin block

Incomplete

Rising knee shin block

Incomplete

11. Creativity

4 Topics Incomplete

4 Topics

Consecutive kicks and hand strikes

Incomplete

Four different combination throws

Incomplete

Four different counter throws

Incomplete

Escapes and defences – grappling

Incomplete

12. Throws

7 Topics Incomplete

7 Topics

Floating Throw

Incomplete

Floating drop throw

Incomplete

Spring winding throw

Incomplete

Changing hip throw

Incomplete

Scissor throw

Incomplete

Front scissor throw

Incomplete

6 Variations of body drop throw

Incomplete

13. Hold downs

6 Topics Incomplete

6 Topics

Modified scarf hold

Incomplete

Upper four corner hold

Incomplete

Shoulder hold

Incomplete

Pillow hold

Incomplete

Longitudinal locking of four corners

Incomplete

Side locking of four corners

Incomplete

14. Fitness and breathing

Incomplete

15. Breathing

Incomplete

16. Hand Utilision

4 Topics Incomplete

4 Topics

Knife edge of hand

Incomplete

Sword hand (closed fist)

Incomplete

Incomplete

Incomplete

17. Application

4 Topics Incomplete

4 Topics

Incomplete

Immobilisation

Incomplete

Combination

Incomplete

Incomplete

18. Forms Of Self Defence

5 Topics Incomplete

5 Topics

Throwing techniques

Incomplete

Grappling techniques

Incomplete

Striking techniques

Incomplete

Incomplete

Corkscrew punch

Incomplete

19. Introduction to The Yawara

Incomplete

20. Methods of Holding

Incomplete

21. Alert Positions

Incomplete

22. On Guard Position

Incomplete

23. Methods of Striking

2 Topics Incomplete

2 Topics

Whipping action

Incomplete

Thrusting/Snapping action

Incomplete

24. Vital points and target practice

Incomplete

25. Blocking

Incomplete

26. Throwing, locking, strangling and finishing off

Incomplete