Kiora Kung Fu Syllabus – 1st Degree Black Sash

Course Content

Lessons

1. Introduction to first degree black sash

Incomplete

Start Lesson

2. Advanced Tat Tit Kun

Incomplete

Start Lesson

3. Applications of Advanced Tat Tit Kun

Incomplete

Start Lesson

4. Snake form

Incomplete

Start Lesson

5. Applications of Snake form

Incomplete

Start Lesson

6. Sweep Away The Lotus

Incomplete

Start Lesson

7. Applications of Sweep Away The Lotus

Incomplete

Start Lesson

8. Knife fighting

Incomplete

Start Lesson

9. Kicks

13 Topics Incomplete

13 Topics

Ground kicks

Incomplete

Pirate kick

Incomplete

Jumping roundhouse kick from leading leg

Incomplete

Jumping roundhouse kick from rear leg

Incomplete

Jumping double back kick

Incomplete

Butterfly kick

Incomplete

Mule kick

Incomplete

Jumping twist kick with leading leg

Incomplete

Jumping scissor twist kick

Incomplete

Cross step twist kick

Incomplete

Jumping front kick

Incomplete

Falling hook kick

Incomplete

Falling pirate kick

Incomplete

Start Lesson

10. Creativity

4 Topics Incomplete

4 Topics

Kicking combinations

Incomplete

Defences to throws

Incomplete

Combination throws

Incomplete

Counter throws

Incomplete

Start Lesson

11. Fitness test

Incomplete

Start Lesson

12. Sound Breathing

Incomplete

Start Lesson

13. Sparring under pressure

Incomplete

Start Lesson

14. Weapon sparring

Incomplete

Start Lesson

15. Knife Fighting

3 Topics Incomplete

3 Topics

Both armed with a knife

Incomplete

You with the knife opponent unarmed

Incomplete

You unarmed opponent with knife

Incomplete

Start Lesson

16. Advanced self-defence

Incomplete

Start Lesson

17. What’s next?

Incomplete

Start Lesson