Kiora Kung Fu Syllabus – 4th Degree Black Sash Course Content Lessons 1. Introduction to fourth degree black sash Incomplete Start Lesson 2. Pompu Incomplete Start Lesson 3. Applications of Pompu Incomplete Start Lesson 4. Yang short form Incomplete Start Lesson 5. Applications of Yang short form Incomplete Start Lesson 6. Kwan Dao Incomplete Start Lesson 7. Applications of Kwan Dao Incomplete Start Lesson 8. Throws Incomplete Start Lesson 9. Strangles Incomplete Start Lesson 10. Locking Techniques 6 Topics Incomplete 6 Topics Eviction armlock Incomplete Outside arm bar throw Incomplete Inside arm bar throw Incomplete Armlock throw Incomplete Figure 4 wrist and elbow lock Incomplete Leg screw combination Incomplete Start Lesson 11. Yang style push hands Incomplete Start Lesson 12. Sparring persistence Incomplete Start Lesson 13. Practical self-defence Incomplete Start Lesson 14. Analysis and explanation of Chinese form Incomplete Start Lesson 15. Five defence principles fight sequence Incomplete Start Lesson 16. Fitness Incomplete Start Lesson 17. Improvised weapon Incomplete Start Lesson