Skip to content

Sign up for one of our online courses to experience many hours of fun, learning and developing yourself further. Dismiss

RAT logo

RAT Online

Martial art of South Africa

  • Home
  • In memory Expand
    • André Du Preez
    • Wayne Roscherr
    • Jéan Pujol
  • Online courses
  • About RAT Expand
    • The Founders
    • History
    • The Recces
    • Syllabus and Learning Approach
  • Traditional martial arts Expand
    • Warrior’s Eskrima
    • Chinese martial arts
    • Jiu-Jitsu and Judo
    • Zulu/Nguni stick fighting
    • Kiora Club
  • Contact us
  • Login
RAT logo
RAT Online
Martial art of South Africa

Kiora Kung Fu Syllabus – 4th Degree Black Sash

Course Content

Lessons

1. Introduction to fourth degree black sash

Incomplete

Start Lesson

2. Pompu

Incomplete

Start Lesson

3. Applications of Pompu

Incomplete

Start Lesson

4. Yang short form

Incomplete

Start Lesson

5. Applications of Yang short form

Incomplete

Start Lesson

6. Kwan Dao

Incomplete

Start Lesson

7. Applications of Kwan Dao

Incomplete

Start Lesson

8. Throws

Incomplete

Start Lesson

9. Strangles

Incomplete

Start Lesson

10. Locking Techniques

6 Topics Incomplete

6 Topics

Eviction armlock

Incomplete

Outside arm bar throw

Incomplete

Inside arm bar throw

Incomplete

Armlock throw

Incomplete

Figure 4 wrist and elbow lock

Incomplete

Leg screw combination

Incomplete

Start Lesson

11. Yang style push hands

Incomplete

Start Lesson

12. Sparring persistence

Incomplete

Start Lesson

13. Practical self-defence

Incomplete

Start Lesson

14. Analysis and explanation of Chinese form

Incomplete

Start Lesson

15. Five defence principles fight sequence

Incomplete

Start Lesson

16. Fitness

Incomplete

Start Lesson

17. Improvised weapon

Incomplete

Start Lesson

© 2023 RAT Online - WordPress Theme by Kadence WP

Login
Accessing this course requires a login. Please enter your credentials below!

Lost Your Password?
RAT logo
Register
Don't have an account? Register one!
Register an Account

Registration confirmation will be emailed to you.

  • Home
  • In memory
    • André Du Preez
    • Wayne Roscherr
    • Jéan Pujol
  • Online courses
  • About RAT
    • The Founders
    • History
    • The Recces
    • Syllabus and Learning Approach
  • Traditional martial arts
    • Warrior’s Eskrima
    • Chinese martial arts
    • Jiu-Jitsu and Judo
    • Zulu/Nguni stick fighting
    • Kiora Club
  • Contact us
  • Login
Login