Kiora Kung Fu Syllabus – Purple Sash

Course Content

Lessons

1. Introduction to purple sash

Incomplete

Start Lesson

2. Chen Kun

Incomplete

Start Lesson

3. Applications of Chen Kun

Incomplete

Start Lesson

4. Mother of Mantis

Incomplete

Start Lesson

5. Applications of Mother of Mantis

Incomplete

Start Lesson

6. Nunchaku

2 Topics Incomplete

2 Topics

The Form

Incomplete

Applications of The Form

Incomplete

Start Lesson

7. One-handed push hands

Incomplete

Start Lesson

8. Two-handed push hands

Incomplete

Start Lesson

9. Joint locking form

Incomplete

Start Lesson

10. Grab and close

Incomplete

Start Lesson

11. Defence against grab and close

Incomplete

Start Lesson

12. Push to lift

Incomplete

Start Lesson

13. Grab sparrow with ankle blocking throw

Incomplete

Start Lesson

14. Break the chicken's wing

Incomplete

Start Lesson

15. Bow and arrow takedown

Incomplete

Start Lesson

16. Wave around the rock

Incomplete

Start Lesson

17. Tricep roll takedown, control or throw

Incomplete

Start Lesson

18. Over the rock pull through

Incomplete

Start Lesson

19. Moving circles

Incomplete

Start Lesson

20. Elbow lock from wrist grab

Incomplete

Start Lesson

21. Wrist lock from wrist grab

Incomplete

Start Lesson

22. Hand Strikes

1 Topics Incomplete

1 Topics

Spinning backfist

Incomplete

Start Lesson

23. Kicks

2 Topics Incomplete

2 Topics

Jumping hook kick from leading leg

Incomplete

Jumping lotus kick from leading leg

Incomplete

Start Lesson

24. Creativity

4 Topics Incomplete

4 Topics

Consecutive kicks

Incomplete

Three different combination throws

Incomplete

Three different counter throws

Incomplete

Escapes and defences against grappling techniques

Incomplete

Start Lesson

25. Blocks and Evasions

5 Topics Incomplete

5 Topics

Bear crawling

Incomplete

Upside down forearm block

Incomplete

Chop block

Incomplete

Hard method of blocking throws

Incomplete

Soft method of evading throws

Incomplete

Start Lesson

26. Throws

8 Topics Incomplete

8 Topics

Valley drop

Incomplete

Lifting hip throw

Incomplete

Shoulder hand drop

Incomplete

Collar shoulder throw

Incomplete

Knee wheel

Incomplete

Shoulder drop

Incomplete

Minor outer hooking ankle throw

Incomplete

Corner throw

Incomplete

Start Lesson

27. Locking Techniques

5 Topics Incomplete

5 Topics

Single leg lock

Incomplete

Double leg lock

Incomplete

Reclining leg throw

Incomplete

Recumbent ankle throw

Incomplete

Pressure on ankle or calf muscle

Incomplete

Start Lesson