Kiora Kung Fu Syllabus – Yellow Sash

Defence principle no.1

Incomplete

Applications of defence principle no.1

Incomplete

Defence principle no.2

Incomplete

Applications of defence principle no.2

Incomplete

Defence principle no.3

Incomplete

Applications of defence principle no.3

Incomplete

Defence principle no.4

Incomplete

Applications of defence principle no.4

Incomplete

Defence principle no.5

Incomplete

Applications of defence principle no.5

Incomplete

Around the arm catching drill

Incomplete

Under arm-hand catching drill

Incomplete

Forward stance switching drill

Incomplete

Stepping back and striking up and over opposite shoulder

Incomplete

Monkey jumps

Incomplete

Sky jumps

Incomplete

Russian splits

Incomplete

Hammerfist

Incomplete

Downward chop

Incomplete

Jab to face

Incomplete

Jab to body

Incomplete

Reverse punch to face {Must practice evasions with

Incomplete

Reverse punch to body a partner}

Incomplete

Hook punch to chin

Incomplete

Hook punch to body

Incomplete

Uppercut

Incomplete

Lunge punch (stepping forward)

Incomplete

Cross-kick

Incomplete

Snapping Lotus kick/Axe kick

Incomplete

Hammerkick – Inside to Outside

Incomplete

Hammerkick – Outside to Inside

Incomplete

Hammerkick – Straight up and down

Incomplete

Reverse dragon tail kick (Haymaker kick)

Incomplete

Hard blocks – Rising block

Incomplete

Hard blocks – Downward block

Incomplete

Hard blocks – Sword-hand block

Incomplete

Hard blocks – Inward forearm block (To Side)

Incomplete

Hard blocks – Outward forearm block

Incomplete

Hard blocks – X-block (up and down)

Incomplete

Hard blocks – Double forearm block (To Side)

Incomplete

One-armed shoulder throw

Incomplete

Neck wheel body drop throw

Incomplete

Major hip throw

Incomplete

Major outer reaping throw

Incomplete

Major inner reaping throw

Incomplete