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Applications of defence principle no.1
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Applications of defence principle no.2
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Applications of defence principle no.3
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Applications of defence principle no.4
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Applications of defence principle no.5
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Reverse punch to body a partner}
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Lunge punch (stepping forward)
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Hammerkick – Inside to Outside
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Hammerkick – Outside to Inside
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Hammerkick – Straight up and down
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Reverse dragon tail kick (Haymaker kick)
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Hard blocks – Sword-hand block
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Hard blocks – Inward forearm block (To Side)
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Hard blocks – Outward forearm block
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Hard blocks – X-block (up and down)
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Hard blocks – Double forearm block (To Side)
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