Jéan Pujol North Siu Lam Kung Fu School Syllabus

Course Content

Lessons

1. Lesson 1: Welcome

Incomplete

2. Lesson 1: White sash - green stripe introduction

Incomplete

3. Lesson 2: Basic Techniques

Incomplete

4. Lesson 3: Nunchaku Exercises

Incomplete

5. Lesson 4: Exercises

Incomplete

6. Lesson 5: Forms

2 Topics Incomplete

2 Topics

Topic 1: The fifteen stances

1min Incomplete

Topic 2: Five basic strikes

1min Incomplete

7. Lesson 1: Green sash introduction

Incomplete

8. Lesson 2: Basic techniques

Incomplete

9. Lesson 3: Exercises

Incomplete

10. Lesson 4: Hand forms

3 Topics Incomplete

3 Topics

Topic 1: The fifteen stances

1min Incomplete

Topic 2: Limbo kun

1min Incomplete

Topic 3: Tat tit kun

1min Incomplete

11. Lesson 5: Hand form applications

3 Topics Incomplete

3 Topics

Topic 1: The fifteen stances

Incomplete

Topic 2: Limbo kun

Incomplete

Topic 3: Tat tit kun

Incomplete

12. Lesson 6: Weapon forms

7 Topics Incomplete

7 Topics

Topic 1: Five basic strikes

1min Incomplete

Topic 2: Five defence principles No.1

1min Incomplete

Topic 3: Five defence principles No.2

1min Incomplete

Topic 4: Five defence principles No.3

1min Incomplete

Topic 5: Five defence principles No.4

1min Incomplete

Topic 6: Five defence principles No.5

1min Incomplete

Topic 7: Seven open strikes

1min Incomplete

13. Lesson 7: Weapon form applications

7 Topics Incomplete

7 Topics

Topic 1: Five basic strikes

Incomplete

Topic 2: Five defence principles No.1

Incomplete

Topic 3: Five defence principles No.2

Incomplete

Topic 4: Five defence principles No.3

Incomplete

Topic 5: Five defence principles No.4

Incomplete

Topic 6: Five defence principles No.5

Incomplete

Topic 7: Seven open strikes

Incomplete

14. Lesson 8: Main principles of each form

Incomplete

15. Lesson 1: Blue sash introduction

Incomplete

16. Lesson 2: Basic techniques

Incomplete

17. Lesson 3: Nunchaku exercises

Incomplete

18. Lesson 4: Exercises

Incomplete

19. Lesson 5: Hand forms

1min 4 Topics Incomplete

4 Topics

Topic 1: Chen kiu

1min Incomplete

Topic 2: Advanced tat tit kun

1min Incomplete

Topic 3: Mantis technique No.1

1min Incomplete

Topic 4: Mantis technique No.2

1min Incomplete

20. Lesson 6: Hand form applications

4 Topics Incomplete

4 Topics

Topic 1: Chen kiu

Incomplete

Topic 2: Advanced tat tit kun

Incomplete

Topic 3: Mantis technique No.1

Incomplete

Topic 4: Mantis technique No.2

Incomplete

21. Lesson 7: Weapon forms

3 Topics Incomplete

3 Topics

Topic 1: Extension of the arm blocks

1min Incomplete

Topic 2: Open blocks

1min Incomplete

Topic 3: Snapping blocks

1min Incomplete

22. Lesson 8: Weapon form applications

3 Topics Incomplete

3 Topics

Topic 1: Extension of the arm blocks

Incomplete

Topic 2: Open blocks

Incomplete

Topic 3: Snapping blocks

Incomplete

23. Lesson 9: Main principles of each form

Incomplete

24. Lesson 1: Brown sash introduction

Incomplete

25. Lesson 2: Basic techniques

Incomplete

26. Lesson 3: Hand forms

3 Topics Incomplete

3 Topics

Topic 1: Lun kiu

1min Incomplete

Topic 2: Tiger, crane and praying mantis

2min Incomplete

Topic 3: Snake form

1min Incomplete

27. Lesson 4: Hand form applications

3 Topics Incomplete

3 Topics

Topic 1: Lun kiu

Incomplete

Topic 2: Tiger, crane and praying mantis

Incomplete

Topic 3: Snake form

Incomplete

28. Lesson 5: Weapon forms

1 Topics Incomplete

1 Topics

Topic 1: The switch

1min Incomplete

29. Lesson 6: Weapon form applications

1 Topics Incomplete

1 Topics

Topic 1: The switch

Incomplete

30. Lesson 7: Main principles of each form

Incomplete

31. Lesson 1: Black sash introduction

Incomplete

32. Lesson 2: Basic techniques

Incomplete

33. Lesson 3: Hand forms

2 Topics Incomplete

2 Topics

Topic 1: Lolo siu lam

1min Incomplete

Topic 2: Wu Chen Chuan

5min Incomplete

34. Lesson 4: Hand form applications

2 Topics Incomplete

2 Topics

Topic 1: Lolo siu lam

Incomplete

Topic 2: Wu Chen Chuan

Incomplete

35. Lesson 5: Weapon forms

1 Topics Incomplete

1 Topics

Topic 1: The form

1min Incomplete

36. Lesson 6: Weapon form applications

1 Topics Incomplete

1 Topics

Topic 1: The form

Incomplete

37. Lesson 7: Two person hand forms

3 Topics Incomplete

3 Topics

Topic 1: Chin na techniques

1min Incomplete

Topic 2: Pushing hands techniques

2min Incomplete

Topic 3: Chi sao

1min Incomplete

38. Lesson 8: Main principles of each form

Incomplete

39. Lesson 1: Red sash requirements

Incomplete

40. Lesson 1: Gold sash requirements

Incomplete

41. Lesson 1: Exercises/Basic techniques

Incomplete

42. Lesson 2: Nunchaku exercises

Incomplete

43. Lesson 3: Nunchaku forms

Incomplete

44. Lesson 4: Solo hand forms

Incomplete

45. Lesson 5: Two person hand forms

Incomplete

46. Lesson 6: Sparring

Incomplete