Warrior’s Eskrima – Yellow Belt

Course Content

Lessons

1. Introduction

Incomplete

2. Breakfalls

3 Topics Incomplete

3 Topics

Backwards roll

Incomplete

Spinning side breakfall

Incomplete

Jumping forward roll

Incomplete

3. Stances

2 Topics Incomplete

2 Topics

Cross-legged stance

Incomplete

Revision of stances

Incomplete

4. Footwork

2 Topics Incomplete

2 Topics

Revision of footwork

Incomplete

Footwork movement drills

Incomplete

5. Witik

Incomplete

6. Labtik

Incomplete

7. Doble arco

Incomplete

8. Thrusts

Incomplete

9. Slashes

Incomplete

10. Hooks

Incomplete

11. Butt strikes

Incomplete

12. Six alternating amarra

Incomplete

13. Double Cane Single Sinawali

Incomplete

14. Double Cane Double Sinawali

Incomplete

15. Herada

18 Topics Incomplete

18 Topics

Herada against No.1

Incomplete

Herada against No.2

Incomplete

Herada against No.3

Incomplete

Herada against No.4

Incomplete

Herada against No.5

Incomplete

Herada against No.6

Incomplete

Herada against No.7

Incomplete

Herada against No.8

Incomplete

Herada against No.9

Incomplete

Herada against No.10

Incomplete

Herada against No.11

Incomplete

Herada against No.12

Incomplete

Herada against mirror No.2

Incomplete

Herada against mirror No.3

Incomplete

Herada against mirror No.5

Incomplete

Herada as right on left configuration

Incomplete

Herada against overhand normal slash

Incomplete

Herada against overhand reverse slash

Incomplete

16. Retirada

18 Topics Incomplete

18 Topics

Retirada against No.1

Incomplete

Retirada against No.2

Incomplete

Retirada against No.3

Incomplete

Retirada against No.4

Incomplete

Retirada against No.5

Incomplete

Retirada against No.6

Incomplete

Retirada against No.7

Incomplete

Retirada against No.8

Incomplete

Retirada against No.9

Incomplete

Retirada against No.10

Incomplete

Retirada against No.11

Incomplete

Retirada against No.12

Incomplete

Retirada against mirror No.2

Incomplete

Retirada against mirror No.3

Incomplete

Retirada against mirror No.5

Incomplete

Retirada as right on left configuration

Incomplete

Retirada against overhead strike

Incomplete

Retirada against reverse overhead strike

Incomplete

17. Ancillary applications

2 Topics Incomplete

2 Topics

Empty hand attacks

Incomplete

Incomplete

18. Hand Strikes - combinations

3 Topics Incomplete

3 Topics

Jab palm strike, reverse palm strike, and slap

Incomplete

Jab, reverse punch and hook punch

Incomplete

Jab, reverse punch, hook and uppercut

Incomplete

19. Sikaran - combinations

3 Topics Incomplete

3 Topics

Incomplete

Incomplete

Roundhouse kick

Incomplete

20. Higot Hubud

3 Topics Incomplete

3 Topics

Higot hubud No.1

Incomplete

Higot hubud No.2

Incomplete

Higot hubud No.3

Incomplete

21. Hand Crush

6 Topics Incomplete

6 Topics

Cup your hand

Incomplete

Pressure point press

Incomplete

Grab your own thumb

Incomplete

Incomplete

Pistol grip

Incomplete

Incomplete

22. Escapes/Disarms to Cane Grabs

4 Topics Incomplete

4 Topics

Escapes to single handed grabs to a single cane

Incomplete

Escapes to double handed grabs to a single cane

Incomplete

Escapes to double cane grabs

Incomplete

Escapes to double cane grabs where there is no butt visible

Incomplete

23. Introduction to Single Cane Basic Disarms

9 Topics Incomplete

9 Topics

1 a

Incomplete

1 b

Incomplete

1 c

Incomplete

2 a

Incomplete

2 b

Incomplete

2 c

Incomplete

3 a

Incomplete

3 b

Incomplete

3 c

Incomplete

24. Holding and Gripping

Incomplete

25. Numerado

Incomplete

26. Block and Check

3 Topics Incomplete

3 Topics

Single attack standing still

Incomplete

Single attack with footwork

Incomplete

Reaction drill

Incomplete

27. Long range hand strikes

Incomplete

28. Light hands and feet sparring with no gloves

Incomplete

29. One step block, check and counter

Incomplete

30. Full sparring with padding

Incomplete

31. Light knife on knife sparring

Incomplete

32. Empty hand against knife

Incomplete