Online courses
Browse the sections below to find a course suitable for you.
RAT self-defence courses

How to defend yourself with a pen (52A)
This course is designed to equip participants with the necessary skills to defend themselves with no more than a pen. The practical and effective nature of the course content and learning activities will help learners with both no prior knowledge or those already highly skilled to add to their skill set.

How to defend yourself with a brush (53A)
This course is designed to equip participants with the necessary skills to defend themselves with no more than a pen. The practical and effective nature of the course content and learning activities will help learners with both no prior knowledge or those already highly skilled to add to their skill set.